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# Meet Sara

Your personal AI wellbeing coach, here to support you through life's journey

What should I call you?
What kind of support are you looking for today? *
🌊
Stress & Anxiety
Daily stress, worry, overwhelm
🎯
ADHD & Focus
Concentration, organization
🕊️
Grief & Loss
Coping with loss, healing
💞
Relationships
Love, friendships, family
🚀
Career & Purpose
Work stress, direction
📚
Student Life
Academic stress, pressure
🔄
Breaking Habits
Addiction, patterns
🌱
Health & Wellness
Nutrition, exercise, weight
Choose your avatar
Tell me more about what you need support with:
🔒 Your Privacy Matters This is a safe, confidential space. Your conversations are not stored or shared. For serious mental health emergencies, please contact professional help immediately.
I understand this is AI-powered support and not a replacement for professional therapy
Connecting with Sara...

## Sara

Your Wellbeing Coach

You
Click to speak

### Session Journal